Going in Circles for 2016

When we think of making new resolutions or setting new goals for 2016, we often get bogged down in how to express them. And if we can’t totally understand them ourselves, then how can we make sure we accomplish our goals? Since we are holistic women – made up of body,...

Living Whole

A recent visit to the doctor brought up the subject about holistic living or living whole. Since we are complete beings – body, mind and spirit – it is best to confront any illness by looking at the entire picture. Is it just a physical ailment or is it caused by...