How to Determine More or Less in 2016

Statistics show that most New Year’s Resolutions have already been broken. We begin, determined to exercise more, eat less sugar and move toward new goals – then something happens. We realize how much we don’t WANT to change. Or we finally accept the fact that change...

How to Make Important Decisions

Several years ago, Dr. Charles Stanley presented a seminar on how to make important decisions. He included four points that are helpful to consider whenever we wonder about the best direction we need to take: 1. What does God say about this situation? Listen carefully...

How to Live Life

One of my friends recently sent me an encouraging note that said, “I hope you are living life to the fullest.” Smack in the middle of the winter blues, I wasn’t sure if I could totally embrace her encouragement. So I started thinking about it. What does it mean to...

11 Tips for Dealing with Holiday Grief

The lyrics from a Christmas song suggest that this is the most wonderful time of the year. Yet for women who are grieving, the holidays represent fresh sorrow. How do we survive the holiday season when everyone else acts like cheerful elves while all we want to do is...

10 Laws of Boundaries

With gratitude to Doctors Henry Cloud and John Townsend, we reiterate the importance of boundaries. These 10 laws are studied in our Boundaries group, and they are referred to in many of our individual sessions with women. We believe every woman should review the...