How To Do Gratitude Journaling

In America we associate November with gratitude. Thanksgiving is celebrated on the fourth Thursday of the month, and before we dig into the traditional feast of roasted turkey, mashed potatoes and pumpkin pie, we take time to thank God for His blessings in our lives. ...

Dealing with Shame

How do you deal with shame? Or are you too ashamed to admit that you feel shame? Sometimes we feel shame because we have not honestly faced our own sins but other times, we feel shame that is undeserved. Some of us have grown up in shame-based families or we have...