What is Failure?

Many people are afraid of failure – often to the point of paralyzing them from even attempting something new. What if I fail? What if other people think I’m stupid? What if this turns out to be a dumb idea? The “What If’s” of life can keep us from moving forward and...

Tips for De-Stressing

A recent presentation by Dr. Deb Kern provided several tips for how we can relax and de-stress our lives. Taking a personal retreat helps – but if you can’t do that, try some of these tips, provided by Dr. Kern and the GateWay of Hope staff: • Scream – force the...