by gwhope_admin | Dec 31, 2015 | Living it Out
Instead of making a list of resolutions which we may or may not keep, let’s focus on developing some good habits for the new year. All it takes is 30 days of a repeated behavior to form a habit. So try these healthy tips for 30 days and see how much better you feel....
by gwhope_admin | Dec 31, 2014 | Living it Out
Instead of making a list of resolutions which we may or may not keep, let’s focus on developing some good habits for the new year. All it takes is 30 days of a repeat behavior to form a habit. So try these healthy tips for 30 days and see how much better you feel....
