by Megan Ross | Dec 1, 2021 | Mental Health
Holiday season is here which also means if you weren’t already stressed. You are probably going to be. Below is a survival guide to help you through the holiday season. As a therapist, I recommend to all of clients to make sure they take time for themselves. To do...
by Dacia Moore | Jan 5, 2017 | Living it Out
The holidays have come and gone. I didn’t get the white Christmas I was dreaming of. Unseasonably warm, it rained most of the day. Ironing my mother’s tablecloth reminded me of holidays gone by; highlighting the fact she is no longer with us. As the morning wore on, I...
