How to Develop Self-Care

Everywhere I look this month I see reminders of the upcoming holiday: bouquets of red, pink or yellow roses, heart shaped boxes of chocolate or other sweet confections, expensive greeting cards declaring love to a perfect valentine. While I’m not necessarily cynical...

How Will You Celebrate Easter?

We spend so much time, energy and stress celebrating Christmas when the major Christian holiday is Easter. True, at Christmas we celebrate the birth of Jesus and what a momentous event that was! But we also max out our credit cards, deal with the dynamics of family...

The Power of “AS”

Truth be told, I am not a fan of Valentine’s Day. I believe love is expressed countless times in a variety of ways every single day. Not just on this one special occasion. But global marketing tells a different story. In grade school we determine how lovable we are by...

Easter vs Christmas Reflections

We spend so much time, energy and stress celebrating Christmas when the major Christian holiday is Easter. True, at Christmas we celebrate the birth of Jesus and what a momentous event that was! But we also max out our credit cards, deal with the dynamics of family...

Are You Kidding?

For women who are hurting, one of the most difficult issues is forgiveness. How can I ever forgive this person who has hurt me so deeply? How can I forgive when he isn’t even sorry? If I can’t forget, then how can I truly forgive? No easy answers here, and we offer no...