by gwhope_admin | Jan 14, 2016 | Living it Out
I always look forward to January 1st. It is symbolic of a fresh start – a clean slate – a chance to right the wrongs of the previous year. However, I no longer participate in the tradition of setting New Year’s Resolutions. I always set the bar too high, expect too...
by gwhope_admin | Dec 31, 2015 | Living it Out
Instead of making a list of resolutions which we may or may not keep, let’s focus on developing some good habits for the new year. All it takes is 30 days of a repeated behavior to form a habit. So try these healthy tips for 30 days and see how much better you feel....
by gwhope_admin | Dec 31, 2014 | Living it Out
Instead of making a list of resolutions which we may or may not keep, let’s focus on developing some good habits for the new year. All it takes is 30 days of a repeat behavior to form a habit. So try these healthy tips for 30 days and see how much better you feel....
