Finding a Healing Journal Method

At GateWay of Hope, we have found journaling to be a wonderful process that leads us toward hope, healing and wholeness. But sometimes, we need a new way to think about journaling and process our thoughts. In his book, “The Listening Life,” Adam S. McHugh suggests the...

How to Care for Yourself After Sexual Assault

By now you probably know that GateWay of Hope is honoring April as Sexual Assault Awareness Month (SAAM). In our first blog post this month we looked at who is affected and how it affects them. (Click here to read the previous post.) We also examined how to help...

How to Remember and Move Forward

We’ve reached the end of February and with two months of 2016 now deleted from the calendar, we’re fully into the new year. How are you doing with your resolutions? Still moving forward to reach your goals? As we consider this new year and how we can best learn and...

Live From Your Power

Sometimes, it is easy to habitually repeat negative phrases such as, “I can’t do this,” or “I’ll never be able to ….” And the “What If” phrases we use often originate from a place of fear. “What if this happens?” “What if I can’t …?” But as Christian women, we are not...