7 Key Habits for 2016

Instead of making a list of resolutions which we may or may not keep, let’s focus on developing some good habits for the new year. All it takes is 30 days of a repeated behavior to form a habit. So try these healthy tips for 30 days and see how much better you feel....

Depression is Not the Boss of Me

At my lowest point, I walked into the break room, collapsed on the couch, and never got up. Co-workers finally called my husband. He carried me to the car, drove me home, and tucked me into bed. I stayed there until I lost my job, and I didn’t even care. Depression...

7 Key Habits for 2015

Instead of making a list of resolutions which we may or may not keep, let’s focus on developing some good habits for the new year. All it takes is 30 days of a repeat behavior to form a habit. So try these healthy tips for 30 days and see how much better you feel....

Why We Need the Encouragement of Friends

Two journeys – one in a foreign country and one on familiar terrain. Is it more important to have the encouragement of friends when life forces us out of our comfort zones? When do our friends become indispensable? Read below for one example: During my travels to...

When all you have is hope

I learned last night that several of our friends are suffering with a faimly in their church who lost a very young child in an accident yesterday. There is nothing quite like the death of a child, especially a tragic, unexpected death, to back us into a corner and...