How to Remember and Move Forward

We’ve reached the end of February and with two months of 2016 now deleted from the calendar, we’re fully into the new year. How are you doing with your resolutions? Still moving forward to reach your goals? As we consider this new year and how we can best learn and...

How to Determine More or Less in 2016

Statistics show that most New Year’s Resolutions have already been broken. We begin, determined to exercise more, eat less sugar and move toward new goals – then something happens. We realize how much we don’t WANT to change. Or we finally accept the fact that change...