What God Says about Sexual Assault

During the last few months, we’ve been subjected to numerous reminders of how women are mistreated, undervalued and sexually assaulted. Whether or not you support one political candidate or the other, the truth is still a reality – no matter who is guilty of the...

7 Key Habits for 2016

Instead of making a list of resolutions which we may or may not keep, let’s focus on developing some good habits for the new year. All it takes is 30 days of a repeated behavior to form a habit. So try these healthy tips for 30 days and see how much better you feel....

How to Recognize Stress

For some of us, stress is easy to recognize. We feel a sense of overwhelm, and we know we need to either change our direction or move away from the source of the problem. But sometimes, stress sneaks up on us and we may not recognize it so readily. That’s when we can...

When the Road Leads to Grief

I never heard the phone ring, but my husband’s voice jolted me awake. “Cindy, Cindy, wake up. Answer the phone! Cindy, answer the phone!” It was 1:30 a.m. Was I dreaming? I wished I was. The message would alter my life forever. My oldest sister had just been killed in...

God’s Heart for Women

The next time you’re in a group of people, look around at the women . At least 25% of them have been sexually assaulted or will be during their lifetimes. For those who are married, half of them will be divorced. A majority will struggle through depression and low...